What you need to know about each food is that they all serve many purposes. Food rotation is also very important so that you do not get deficiencies from food elimination. Many foods in our markets are full of antioxidants, omega 3 fatty acids, and important proteins for human development!<...
Why are you not losing weight or reaching your fitness goals?
1. Your hormones aren't balanced.
2. You're not getting enough Vitamin D.
3. You're exercising, but not in a way that’s b...
Solves Strips® is proud to sponsor Denise Kielholtz because she is the perfect example of someone who values health and wellness and radiates hard work and determination.
Motivation is an emotion. An emotion is a mental and physiological feeling state that directs our attention and guides our behavior.
Behavior never lies.