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Everyday Strategies That Make Healthy Living Simple

Everyday Strategies That Make Healthy Living Simple

Maintaining good health should always be one of your top priorities. Your everyday habits greatly affect your overall well-being, so it's important to develop strategies that help you lead a healthy lifestyle. Here are some easy-to-follow strategies that you can incorporate into your dai...

7 Easy Ways to Help Your Child Fend Off the Flu

7 Easy Ways to Help Your Child Fend Off the Flu

Every parent knows that from September to June your household transforms into a walking petri dish that eventually becomes laden with snotty tissues and cough syrup. This leaves it up to you to nurse your family back to health -- but not without also falling sick yourself...